I came to meditation kicking and screaming. I had no use for it, and while I politely listened to those who loved it, I was not attracted to it at all.

Then my husband died suddenly and my world instantly changed. It as unfamiliar with no ground to stand on. Meditation helped the world stop spinning. I learned about actually being in the present moment. I thought I knew what meditation was but until I felt it, it was only an idea.

Meditation has taken me to some wonderful places. It slowed down my world, I could breathe, I became aware of a larger part of me, and I began to look out at the world from a greater perspective.

I would like to share this knowledge with you and introduce you to a wonderful tool, mentor, and constant loving companion: meditation. Come join my class and learn how meditation can take you places that you've only dreamed about.


Reiki Certification

Herb Talk:  The Friends in Your Yard

with Lori Diver of Homestead Soaps

For more information or to schedule your Advanced Reiki Training, please call Harmony at 419.517.0047 or e-mail: admin@harmonyinlifecenter.com. 

Herb Talk: Herbs That Love Your Heart

with Lori Diver of Homestead Soaps

LEVEL ONE: Foundations

When:  Saturday/Sunday, August 4 & 5

Time:    8:00 a.m. to 6:00 p.m.

Register:  YogaFit


The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.


What you will learn:

  • Forty-­six fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience
  • The physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type
  • To create dynamic vinyasa sequencing and flowing class formats based on YogaFit’s three-­mountain class structure
  • To use transformative language to communicate how each pose connects the mind and the body
  • To teach what you’ve learned within a nurturing and supportive classroom setting



When:  Tuesday, May 15

Time:    6:30-8:00 p.m.

Cost:    $25 preregistration, $30 at the door


Thyroid Secrets
Let’s debunk some thyroid myths.
Myth #1
We don't know what causes low thyroid.
Myth #2
Your bloodwork is normal, so you are fine. It's not your thyroid.
Myth #3
You have to take thyroid hormone the rest of your life.
 
Join Dr. Nancy and Dr. Sue to learn the truth behind your powerful thyroid gland. Your symptoms may not be all in your head and there is something you can do about it!  Call Harmony at 419.517.0047 to register for Thyroid Secrets.

Reiki 2 Certification with Reiki Master/Teacher, Kyle Csortos

​The Magic of Meditation​

with Gini Behrendt (La Vita Danza)

YogaFit Workshops

When:    Call Harmony to Schedule
Time:      TBA
Where:   Harmony in Life, 5747 Main Street, Sylvania, OH  43560, 419.517.0047

Cost:      $550 (payable one week before class date)


Prerequisite for this class: Reiki I, Reiki II and Advanced Reiki Training(Master)


Elements of this class will include:

  • Complete Usui/Tibetan Master Teacher Attunement
  • Instruction on Giving all Attunements
  • Instruction on Giving the Healing Attunement
  • Preparing Outlines for Teaching Classes


For more information or to schedule your Reiki Master Teaching Training, please call Harmony at 419.517.0047 or e-mail: admin@harmonyinlifecenter.com. 

Reiki One Certification with Reiki Master/Teacher, Kyle Csortos


When:    Sunday, April 22

Time:     11:00-3:00 p.m.

Where:   Harmony in Life, 5747 Main Street, Sylvania, OH  43560, 419.517.0047

Class Cost: $125 (Must pay one week in advance.)

Reiki is an ancient Japanese technique that promotes a state of relaxation & stress reduction. 
Because Reiki is spiritually guided life force energy, it treats the whole person physically, emotionally, mentally and spiritually according to each person's higher self.
Elements of this Reiki I class will include...

  • Reiki I Attunement
  • Reiki I Manual
  • Reiki Hand Positions
  • Complete Treatment for Self and Others.  

For more information or to schedule your Reiki I certification, please call Harmony at 419.517.0047 or e-mail: admin@harmonyinlifecenter.com.  You may also register and pay for your Reiki I Certification on our ONLINE Store.


When:  Tuesday, April 17, 2018
Time:    6:30-8:00 p.m.
Cost: $15


We will be discussing some of the wonderful herbs that you may find in your yard. Let’s discuss their medicinal benefits and how to use them.  To register for Herb Talk:  The Friends in Your Yard call Harmony at 419.517.0047 or email:  admin@harmonyinlifecenter.com.

YogaFit Props


When:  Call to Schedule
Time:    11:00-3:00 p.m..
Where:  Harmony In Life, 5747 N. Main Street, Sylvania, OH  43560


Class Cost:  $200 (Must pay one week in advance.)


Reiki is an ancient Japanese technique that promotes a state of relaxation & stress reduction. Because Reiki is spiritually guided life force energy, it treats the whole person physically, emotionally, mentally, and spiritually according to each person's higher self.

Elements of this class will include:

Reiki II Attunement

  • The three Reiki II symbols
  • How to manifest desired situations and things
  • How to heal habits not serving our highest good
  • How to use Reiki for special conditions
  • Distance healing, scanning and beaming

Please register and pay for the Reiki II certification class on the Online Store.

Thyroid Secrets

with Drs. Susan Gross and Nancy Sturtz


When:   Sunday, April 29
Time:     11-3:00 p.m.
Where:   Harmony in Life, 5747 Main Street, Sylvania, OH  43560, 419.517.0047


Prerequisite:  Reiki I and Reiki II certification

Cost: $200 (payment at least one week in advance)

Elements of this class include:

  • Usui Master Symbol
  • Advanced Reiki Training Attunement
  • Reiki Psychic Surgery

When:  Monday, March 26, April 2, 9 & 16.  Next session:  April 30, May 7, 14 & 21.
Time:    7:15 - 8:45 p.m.
Cost:    $20 Class is limited.  Call Harmony at 419.517.0047 to register or email:  admin@harmonyinlifecenter.com

Reiki Master Teaching Training with Reiki Master/Teacher Kyle Csortos

When:  Friday, August 3

Time:    8:00 a.m. to 6:00 p.m.

Register:  YogaFit


Tight shoulders, hamstrings or hips can prevent even the most seasoned student from experiencing comfort and ease while doing yoga or even moving through the world. By reducing muscular effort and encouraging proper alignment, effective use of yoga props—blocks, blankets, bolsters, straps and even chairs—helps everyone to feel successful and enjoy the full benefits their practice.


What you will learn:

  • How yoga props can facilitate proper alignment and body awareness.
  • How to use props to help students gain benefit from poses that they ordinarily wouldn’t be able to do because of physical restrictions or injuries
  • How to use props to deepen your students’ experience in poses they already do
  • Which props to use to achieve specific effects
  • Transformational language to use to encourage the use of props by all students, regardless of their yoga experience or flexibility
  • How to teach, by practicing in a group, in pairs, and solo
  • How to effectively use props in a variety of YogaFit classes



Advanced Reiki Training with Reiki Master/Teacher Kyle Csortos

When:  Tuesday, May 1
Time:    6:30-8:00 p.m.
Cost:    $15

Herbs for the health of your heart, both physical and spiritual.To register for Herb Talk:  Herbs That Love Your Heart call Harmony at 419.517.0047 or email:  admin@harmonyinlifecenter.com.