When: Call to Schedule
Time: 11:00-3:00 p.m.
Class Cost: $125 (Must pay one week in advance.)
Reiki is an ancient Japanese technique that promotes a state of relaxation & stress reduction.
Because Reiki is spiritually guided life force energy, it treats the whole person physically, emotionally, mentally and spiritually according to each person's higher self.
Elements of this Reiki I class will include...
For more information or to schedule your Reiki I certification, please call Harmony at 419.517.0047 or e-mail: email@example.com. You may also register and pay for your Reiki I Certification on our ONLINE Store.
When: Tuesday, June 13
Time: 6:30-8:00 p.m.
To register, please visit our Online Store or call Harmony at 419.517.0047.
Do you have to drag yourself out of bed in the morning? Have that mid-afternoon slump? Or do you crash, exhausted, on the couch after dinner? Occasionally, we are all tired, but if you commonly have these symptoms and want to feel better – we can help! Join us for a discussion on how stress affects your body by overworking your adrenal glands and hormones leading to exhaustion and lack of energy. We’ll share ways to figure out how well your body is handling stress. Then we’ll show you surprisingly simple strategies to improve your adrenal gland function. These steps will lead to renewed energy, improved health and a more joyful existence!
-Nancy and Sue
Functional Medicine Plus
Nancy Sturtz and Susan Gross are physicians, and sisters, who completed additional training in Functional Medicine. Through their studies and self-healing, they realized the importance of a truly holistic approach and combine nutrition, supplements, energy medicine and Spirit. They present using easy to understand principles and provide attainable steps with the goal of empowering you to heal!
When: Call to Schedule
Time: 11:00-3:00 p.m..
Where: Harmony In Life, 5747 N. Main Street, Sylvania, OH 43560
Class Cost: $200 (Must pay one week in advance.)
Reiki is an ancient Japanese technique that promotes a state of relaxation & stress reduction. Because Reiki is spiritually guided life force energy, it treats the whole person physically, emotionally, mentally, and spiritually according to each person's higher self.
Elements of this class will include:
Reiki II Attunement
Please register and pay for the Reiki II certification class on the Online Store.
Jessica’s mission is to empower individuals to access their limitless creative potential through the application of the philosophy, practice and lifestyle of yoga and wild excursions into the unknown.
To be a yogini means to be a living symbol of Shakti, or divine feminine power. It is not a power asserted against something, but, rather, a power that enlivens everything from within. Following this framework, in this one-day workshop, we will seek to liberate the disciplined body into an unraveling of intuitive movement and energy. Instead of forcing our bodies into particular shapes through outside instruction, we will explore how we can empower and enliven ourselves from within and renew our relationship to movement, feeling, freedom and integrity. To embody Shakti is to take back one’s own power. Join Jessica for this one-day workshop to consciously inhabit and embrace your inner world.
Saturday, June 10th 12-2:30 pm
Moving with the Truth of the Body In this class, you will experience your body from an interior realm, a realm of knowing, of trust, of truth and the ﬂow of your own natural rhythms. In breath, movement, asana, dance, sound and silence — we will feel internally the sensuality of life, the sacredness of form, the wonders of nature, and the deep mystery of our inner being. We will explore the sensations of vitality, alignment, and integrity from the inside out and, together, learn what it means to move with the truth of the body.
Saturday, June 10th 3:00 p.m.-5:00 p.m.
Yin Yoga and the Power of Feeling The physical body is an emotional topography. Gaps in the overall sensation of our bodies translate to gaps in our mental and emotional awareness. Emotional repression or amnesia manifests itself not only in our postures and movements, but also as tensions buried deep within our bodies, consuming our energy and undermining our physiological health. In this workshop, through the quiet practices of yin yoga and therapeutic breathing, we will welcome and embrace the dimension of feeling in the physical and emotional body. Together, we will skillfully explore the rich, informative, and ever-present wisdom of emotion and sensation without amplifying or defending ourselves against it. Please bring a journal and writing utensil.